![]() There are no apps demanding my attention that can even be installed, but I don't lose the conveniences of this app-driven society. There is nothing interesting on it unless I actively need to look something up. I could not let my thumb learn how to do it.Īnd a month later. The key to success here, I knew, was NEVER turning it off. I wouldn't even consciously catch myself doing this.įinally installed BlockSite, paid the subscription, and installed their VPN that blocks everything at the network level (and tried not to think about the implications of that). Total mobile app downloads for BlockSite. I'd tried "Screentime" on iOS to limit my usage of certain apps, but realistically what happened was my thumb learned to smash that passcode in so fast that it functionally did nothing. Total BlockSite mobile app revenue in August 2023 was 60k, including < 5k for iOS apps and 60k for Android apps. Sadpressive.īut being in tech, there are a myriad of features I still need to stay connected to my work, and so actual dumbphones felt like more of a loss than a gain. The sheer amount of time I've lost to doomscrolling things like TikTok and Instagram is sad/impressive. Open the Settings app on your iPhone or iPad and tap Screen Time. There’s not as much freedom to make changes on an OS level however, if you’re running iOS 12 or later, you can use Screen Time to block websites on iOS. As someone with ADHD, I have been considering the dumbphone switch for a long while. On mobiles, things are different and on iOS, things are far more restricted.
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